Men's & Ladies Club Training is open to all members (and non-members for a limited time) to come down and join in whether that be to keep active and fit during the week, to socialise in a fun & friendly environment or even if you are looking to become the next Tess Ward or Jack Walker. New members are always welcome.

Men's & Ladies Performance Training is invitation only, but we would ask that those who feel this would be the best session for them to progress, to discuss their attendance with the Men's & Ladies Captains or relevant Head Coach of the session.

Monday Night

Women's Performance Training | 19:00-21:00 | Coach - Callum Hawkins

Tuesday Nights

Men's and Women's Club Training | 19:30-21:00 |

Wednesday Nights

Ladies Performance Training | 18:45 - 20:45 | Coach - Callum Hawkins

Men's Performance Training | 19:30 -21:30 |